10 Best Menstrual Cups 2026 in the United States

The Lena Menstrual Cup is designed with beginners in mind, making it an ideal choice for those new to using menstrual cups. Its small size and soft, 100% medical-grade silicone material ensure comfort and a secure fit, which helps prevent leaks. This cup is a cost-effective, reusable option that can last up to ten years, promoting a more sustainable and waste-free period routine.

With a capacity of 25ml, it caters to those with regular to heavy flow and can be worn for up to 12 hours, offering convenience and freedom throughout the day and night. The flexible stem design makes insertion and removal easier, which is particularly beneficial for active users. Cleaning and maintaining the cup is straightforward, often requiring just boiling or using a sterilizer.

It may still take some practice to get used to using a menstrual cup, and some users might prefer firmer cups depending on their activity level and body type. The Lena Menstrual Cup is a reliable and comfortable alternative to disposable menstrual products, offering both environmental and health benefits. Its small, turquoise design is aesthetically pleasing and practical, and being made in the USA adds a layer of trust in its quality and safety standards.

The Saalt Soft Menstrual Cup is a notable option in the menstrual cup category, offering several benefits for users seeking a comfortable and long-lasting solution. One of its main strengths is the soft, flexible design made from 100% medical-grade silicone, which is ideal for those who experience bladder sensitivity or cramping. This makes it comfortable to wear for up to 12 hours without leaks, allowing for a variety of activities like swimming, hiking, and sleeping without frequent changes.

Additionally, the cup is BPA and latex-free, hypoallergenic, and non-toxic, ensuring safety and biocompatibility. The flexible stem and smooth finish contribute to its ease of use and comfort. The inclusion of a cotton carry bag adds convenience for storage between cycles. However, some users may find the softness of the cup challenging to insert or remove compared to firmer cups, especially if they are new to using menstrual cups. The cup’s diameter (1.8 inches) may also not be suitable for everyone, particularly those with a smaller vaginal canal.

Despite these potential drawbacks, the Saalt Soft Menstrual Cup stands out for its sustainability, being reusable for up to 10 years, which helps reduce waste and save money over time. It is also easy to clean, whether by boiling or using isopropyl alcohol, making it a practical choice for many users.

Flex Menstrual Discs offer a unique disposable alternative to traditional menstrual cups and tampons, designed especially for comfort and ease of use. Their standout feature is a high capacity—holding as much as 5 super tampons—which means you can wear them up to 12 hours without leaks, making them a good choice for those who want long-lasting protection during busy or active days. Made from 100% medical-grade polymer, these discs are hypoallergenic and free from common irritants like BPA and latex, which helps reduce dryness and irritation for sensitive users.

The firm yet flexible rim allows the disc to fold small like a tampon for easier insertion, and its shape tucks comfortably behind the pubic bone, so once placed correctly, you likely won’t feel it at all. This beginner-friendly design is great if you’re new to menstrual cups or discs, and it supports an active lifestyle including swimming and sports.

These discs are disposable, so while convenient and hygienic, they are not reusable like some menstrual cups, which might be a consideration for those looking for a more sustainable option. Also, because they are discs rather than cups, their shape and placement are a bit different than what you might expect, so some initial adjustment may be needed. Flex Menstrual Discs suit those seeking a comfortable, high-capacity, and easy-to-use product that reduces cramps and dryness. They’re especially appealing if you want worry-free protection for long periods without frequent changes and appreciate a product made with safe materials. However, if you prefer reusable options or are very accustomed to cup shapes, you might want to weigh those preferences as well.