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10 Best Mat For Treadmills 2026 in the United States

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Our Top Picks

#1

Winner

Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78" x 36" x 0.25" Thickness) , Black

Rating
10.0
Chosen by1,410
Size
Noise Reduction
Floor Protection

Most important from
4798 reviews

Size
The size fits perfectly under most treadmills, ensuring comprehensive coverage.
Noise Reduction
The mat significantly reduces treadmill noise, making workouts much quieter.
Floor Protection
Offers perfect density for both floor protection and sound dampening.

The Marcy Fitness Equipment Mat is a well-rounded choice for those looking to protect their floors while using treadmills, exercise bikes, or other gym equipment. Made from high-impact EVA foam, this mat is sturdy and designed to withstand the wear and tear from heavy equipment, making it durable over time. Its 0.25-inch thickness provides ample cushioning, which not only protects your floors from damage but also helps in absorbing impact and noise, reducing vibrations caused by equipment use. This can be a significant advantage if you live in an apartment or have a home gym where noise levels need to be kept low.

The mat measures 78 inches in length and 36 inches in width, offering a sizeable area that should accommodate most treadmills and exercise machines comfortably. The non-slip surface is another notable feature, ensuring that your equipment stays in place during workouts, which adds to safety and usability. Additionally, the lightweight design makes it easy to move and set up, although it still offers efficient pressure and weight distribution.

However, some users might find the 0.25-inch thickness a bit too thin if they are looking for more substantial cushioning. Also, while the mat is easy to clean with a damp cloth, its black color might show dust and debris more readily than lighter-colored options. Despite these minor drawbacks, the Marcy Fitness Equipment Mat remains a popular choice due to its effectiveness in noise reduction, floor protection, and its durability.

Rating
10.0
Chosen by1,410
Size
Noise Reduction
Floor Protection

Most important from
4798 reviews

Size
The size fits perfectly under most treadmills, ensuring comprehensive coverage.
Noise Reduction
The mat significantly reduces treadmill noise, making workouts much quieter.
Floor Protection
Offers perfect density for both floor protection and sound dampening.
#2

Sunny Health & Fitness Sunny Health & Fitness NO. 074-L Treadmill Mat, Large'

Rating
9.7
Material
Texture
Noise Reduction

Most important from
26885 reviews

Material
The mat is much better quality than expected—thick, sturdy, and easy to clean.
Texture
The mat's texture and weight are excellent, making it easy to maintain.
Noise Reduction
Ideal for reducing noise and vibrations during workouts.
Floor Protection
Does a great job protecting hardwood floors without any off-gassing smell.

The Sunny Health & Fitness NO. 074-L Treadmill Mat is designed with heavy-duty, high-density EVA rubber foam, which is excellent for protecting both your equipment and floor. The material is durable and versatile, suitable not just for treadmills but also for other gym equipment and various types of exercise. Its non-slip textured surface offers stability during workouts, ensuring that your equipment stays in place.

The mat's thickness of 4.2 mm provides adequate cushioning to absorb vibrations and reduce noise, making it ideal for use on different floor types like wood, stone, tile, concrete, or carpet. Additionally, it is easy to clean and maintain due to its waterproof and sweat-resistant properties, making post-workout maintenance hassle-free.

However, while the mat is convenient to roll up and store, its large size (90.5 x 39.5 inches) might be cumbersome for those with limited storage space. Furthermore, some users might find the thickness insufficient for very heavy equipment, as thicker mats generally offer better cushioning and protection. This mat is well-suited for users looking for a reliable and versatile solution to protect floors and reduce noise from fitness equipment.

Rating
9.7
Material
Texture
Noise Reduction

Most important from
26885 reviews

Material
The mat is much better quality than expected—thick, sturdy, and easy to clean.
Texture
The mat's texture and weight are excellent, making it easy to maintain.
Noise Reduction
Ideal for reducing noise and vibrations during workouts.
Floor Protection
Does a great job protecting hardwood floors without any off-gassing smell.
#3

BalanceFrom High-Density Gym Equipment Floor Mat, 1/4-Inch Thick PVC – Non-Slip Flooring for Treadmill, Stationary Bike, Elliptical Trainer, Weight Bench, and Heavy Exercise Machines

Rating
9.1
Material
Size
Texture

Most important from
27627 reviews

Material
The mat is sturdy and holds up well under heavy gym equipment without any issues over time.
Size
Its size fits treadmill setups perfectly, providing ample coverage and space to maneuver.
Texture
The non-slip surface effectively prevents equipment from moving during use, enhancing safety.
Thickness
It offers a firm grip and thickness that meets the needs of treadmill users, even on thin carpeting.

The BalanceFrom High-Density Gym Equipment Floor Mat offers solid protection for floors under treadmills and other heavy gym machines. Made from high-density PVC, it’s durable and designed to shield floors and carpets from damage caused by machine weight and movement. Its sizable 12 by 6 feet coverage means it can fit most treadmill setups easily and even accommodate multiple machines, making it a great choice for home gyms or basements. The mat’s non-slip surface helps keep equipment stable during use, which adds a layer of safety and reduces shifting.

At 1/4 inch thick, it provides some cushioning and noise reduction, helping to muffle sounds from your treadmill and protect floors from scratches, though it might feel a bit thin if you want extra padding underfoot. The black PVC is waterproof and easy to clean, which helps with maintenance after sweaty workouts. However, the material is more like firm plastic than soft rubber, so it won’t offer much comfort if you plan to stand or do floor exercises on it. The mat is also relatively heavy at 20 pounds, so moving it around might take some effort.

This mat is a dependable choice for those needing effective floor protection and noise reduction without extra bulk, especially if your priority is safeguarding your floors rather than cushioning.

Rating
9.1
Material
Size
Texture

Most important from
27627 reviews

Material
The mat is sturdy and holds up well under heavy gym equipment without any issues over time.
Size
Its size fits treadmill setups perfectly, providing ample coverage and space to maneuver.
Texture
The non-slip surface effectively prevents equipment from moving during use, enhancing safety.
Thickness
It offers a firm grip and thickness that meets the needs of treadmill users, even on thin carpeting.

Buying Guide for the Best Mat For Treadmills

When choosing a mat for your treadmill, it's important to consider several key factors to ensure you get the best fit for your needs. A good treadmill mat can protect your floors, reduce noise, and provide stability for your treadmill. Here are the key specifications to consider and how to navigate them.
MaterialThe material of the treadmill mat is crucial because it affects durability, noise reduction, and floor protection. Common materials include PVC, rubber, and foam. PVC mats are durable and easy to clean, rubber mats offer excellent shock absorption and noise reduction, while foam mats are lightweight and provide good cushioning. Choose a material based on your priorities: if you need something durable and easy to maintain, go for PVC; if noise reduction and shock absorption are more important, rubber is the best choice; and if you need something lightweight and easy to move, foam might be the way to go.
ThicknessThickness is important because it impacts the mat's ability to absorb shock and reduce noise. Mats typically range from 1/4 inch to 3/4 inch thick. Thinner mats (1/4 inch) are suitable for lighter treadmills and less intense workouts, while thicker mats (3/4 inch) are better for heavier treadmills and high-impact exercises. Consider the weight of your treadmill and the intensity of your workouts when choosing the thickness. If you have a heavy treadmill or do intense workouts, opt for a thicker mat to ensure adequate protection and noise reduction.
SizeThe size of the mat should be large enough to accommodate your treadmill with some extra space around the edges. Mats come in various sizes, so measure your treadmill and ensure the mat you choose is at least a few inches larger on all sides. This extra space helps to catch any debris and provides a stable base for your treadmill. If you have a compact treadmill, a smaller mat will suffice, but for larger treadmills, ensure you get a mat that covers the entire area.
TextureThe texture of the mat can affect its grip and stability. A textured surface can prevent the treadmill from slipping and provide better traction for your feet. Smooth mats are easier to clean but may not offer the same level of grip. If stability and safety are your main concerns, look for a mat with a textured surface. If ease of cleaning is more important, a smooth mat might be more suitable.
Noise ReductionNoise reduction is an important factor, especially if you live in an apartment or have neighbors close by. Mats with good noise reduction properties can help minimize the sound of your treadmill during use. Rubber mats are generally the best for noise reduction, followed by thicker PVC mats. If noise is a significant concern, prioritize mats known for their sound-dampening qualities.
Floor ProtectionProtecting your floors from damage is one of the primary reasons for using a treadmill mat. A good mat will prevent scratches, dents, and other damage to your flooring. Rubber and PVC mats are particularly effective at protecting floors. Consider the type of flooring you have and choose a mat that offers the best protection for that surface. For example, if you have hardwood floors, a rubber mat can provide excellent protection against scratches and dents.

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